Florida is a paradise for cyclists, with its flat terrain, year-round sunshine, and diverse landscapes ranging from stunning beaches to lush forests. Whether you’re an experienced road cyclist, a mountain biking enthusiast, or just looking for a scenic ride with the family, Florida has something for you.
Let’s explore the best biking trails and cycling paths in Florida, broken down by region, along with insider tips on what to expect and how to prepare.
Why Florida is a Cyclist’s Dream Destination
Before we dive into the trails, let’s talk about what makes Florida such a great place for cycling.
1. Flat Terrain: Easy Rides for All Skill Levels
One of the biggest advantages of cycling in Florida is its mostly flat terrain. Unlike states with steep hills or mountain ranges, Florida offers a relatively smooth and even landscape, making it perfect for riders of all abilities.
- Beginner-Friendly – If you’re new to cycling, Florida’s level roads and trails make it less intimidating compared to hilly or mountainous regions. You won’t have to worry about tough climbs or long, exhausting ascents.
- Perfect for Long-Distance Rides – Flat terrain means you can cover more miles without excessive strain. Florida’s rail-trails, like the Withlacoochee State Trail (46 miles) and Jacksonville-Baldwin Rail Trail (14.5 miles), are perfect for endurance riders looking for long, scenic rides with minimal elevation change.
- Some Hilly Challenges Do Exist – While most of Florida is flat, there are a few areas where cyclists can test their climbing skills.
- Sugarloaf Mountain (Clermont, FL) – At 312 feet above sea level, this is Florida’s highest point and offers a short but challenging climb for those who want to push their limits.
- Torreya State Park (North Florida) – This park features rolling hills and steep inclines, making it one of the few spots in Florida where you can experience real elevation changes.
For the most part, Florida provides an enjoyable, relaxed cycling experience with minimal elevation gain, making it accessible to riders of all fitness levels.
2. Stunning Scenery: A Cyclist’s Eye Candy
Cycling in Florida isn’t just about getting from point A to point B—it’s about enjoying some of the most breathtaking landscapes in the country. Whether you prefer coastal views, tropical forests, or historic towns, Florida’s diverse scenery keeps every ride interesting.
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Beachfront Cycling – Florida is famous for its incredible coastline, and there are plenty of bike trails that let you ride along the Atlantic Ocean and the Gulf of Mexico. Some of the best coastal cycling routes include:
- A1A Scenic & Historic Coastal Byway (St. Augustine to Flagler Beach) – A picturesque ride along the Atlantic Coast, passing dunes, marshlands, and charming beach towns.
- Sanibel Island Bike Trails – A car-free cycling paradise with miles of paths winding through beaches, wildlife refuges, and quaint seaside villages.
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Wildlife and Nature Trails – Florida is home to some of the most unique ecosystems in the world, including the Everglades, mangrove forests, and vast wetlands. Some of the best nature trails include:
- Shark Valley Trail (Everglades National Park) – A 15-mile loop where you can ride alongside alligators, turtles, and exotic birds in one of the most untouched wilderness areas in the U.S.
- Gainesville-Hawthorne State Trail – A scenic ride through Paynes Prairie Preserve, where you might spot wild horses, bison, and even bald eagles.
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Historic and Urban Rides – Florida also offers beautifully preserved historic areas and charming small towns that are perfect for cycling.
- West Orange Trail (Winter Garden, FL) – This 22-mile trail takes you through the historic town of Winter Garden, filled with brick-paved streets, old railroad depots, and boutique shops.
- Miami’s Rickenbacker Causeway – A scenic, waterfront urban ride with stunning views of Biscayne Bay and the Miami skyline.
Whether you love the ocean, forests, wetlands, or cityscapes, Florida offers an incredibly diverse range of scenery that makes every ride feel like an adventure.
3. Year-Round Cycling Weather
Unlike many states where winter puts a stop to outdoor cycling, Florida’s mild climate allows for year-round biking. The Sunshine State lives up to its name, with an average of 237 sunny days per year, making it one of the most bike-friendly states in the country.
- Winter (Best Season for Cycling) – From November to March, Florida experiences cooler temperatures (50°F – 75°F) and low humidity, making it the perfect time for long-distance cycling. Many cyclists from northern states visit Florida in the winter to escape the cold and keep riding.
- Spring & Fall (Ideal Conditions) – Temperatures in March–May and September–November range from 60°F to 80°F, offering comfortable riding weather with gentle breezes.
- Summer (Early Morning & Evening Rides Recommended) – Summer in Florida can be hot and humid, with temperatures exceeding 90°F. However, cycling in the early morning (before 10 AM) or late evening (after 6 PM) helps avoid the worst of the heat. Coastal rides also provide refreshing ocean breezes.
⚠ Weather Tip: Florida experiences afternoon thunderstorms in the summer, so plan your rides in the morning to avoid getting caught in sudden downpours.
Thanks to Florida’s mild winters and long riding season, cyclists can enjoy the trails year-round, unlike in many other states where snow and freezing temperatures limit outdoor biking.
4. Variety of Trails: Something for Every Cyclist
No matter what type of cycling you enjoy, Florida has a trail that suits your style.
Paved Rail-Trails & Long-Distance Rides
Florida has a well-developed network of paved bike trails, many of which are converted railroad tracks that offer flat, smooth, and scenic rides.
- Withlacoochee State Trail (46 miles) – One of Florida’s longest rail-trails, passing through forests, rivers, and charming towns.
- Pinellas Trail (38 miles) – A scenic coastal route through Dunedin, Tarpon Springs, and St. Petersburg, perfect for sightseeing.
Urban & City Biking
For those who enjoy riding in urban environments, Florida’s major cities offer dedicated bike lanes, waterfront paths, and vibrant cycling communities.
- Miami’s Venetian Causeway – A bike-friendly bridge system connecting Miami to Miami Beach with stunning views.
- Tampa Riverwalk & Bayshore Boulevard – A waterfront ride through downtown Tampa with parks, cafes, and scenic views.
Off-Road & Mountain Biking Trails
While Florida is known for its flat terrain, there are plenty of off-road trails with technical challenges for mountain bikers.
- Santos Mountain Bike Trails (Ocala, FL) – Over 80 miles of singletrack trails, including jumps, wooden bridges, and technical challenges.
- Alafia River State Park (Lithia, FL) – Known for its steep climbs, sharp turns, and thrilling descents, this park is a hidden gem for mountain bikers.
Coastal & Beachside Paths
If you love ocean views, Florida has some of the most scenic beachside biking paths in the country.
- A1A Scenic Highway – A famous coastal ride along Florida’s Atlantic shoreline with breathtaking ocean views.
- Sanibel Island Trails – A relaxed, car-free island ride perfect for exploring nature and beachfront areas.
Best Biking Trails in North Florida
North Florida is known for its natural beauty, with large forests, scenic river trails, and historic small towns. Here are some of the best cycling routes in the region:
1. Gainesville-Hawthorne State Trail
- Distance: 16 miles
- Difficulty: Easy to Moderate
- Best For: Road cyclists, recreational riders, nature enthusiasts
The Gainesville-Hawthorne State Trail is one of the most popular biking routes in North Florida. The trail connects Gainesville to the small town of Hawthorne and runs through the Paynes Prairie Preserve State Park, a unique and ecologically rich area. Along the route, cyclists are treated to incredible views of the prairie, where wild horses, bison, and a variety of bird species can be spotted. The paved trail is smooth and well-maintained, making it suitable for both casual cyclists and those seeking a moderate challenge. Riders will glide past wetlands, dense woods, and expansive views, with several observation areas perfect for taking a break and soaking in the scenery. Since it’s relatively flat, the trail is accessible for cyclists of all skill levels.
2. Jacksonville-Baldwin Rail Trail
- Distance: 14.5 miles
- Difficulty: Easy
- Best For: Long-distance riders, families, cyclists looking for a scenic, relaxed ride
The Jacksonville-Baldwin Rail Trail is an excellent trail for cyclists looking for a long ride with minimal difficulty. This smooth, paved trail follows the route of a historic railway line, offering a peaceful ride through the diverse natural beauty of the region. The trail passes through a variety of landscapes, including dense forests and open fields, providing plenty of shaded areas to cool off during warmer months. The trail’s design ensures minimal road crossings, making it safe and relaxing for riders. It’s perfect for families, beginners, and those seeking a leisurely day of cycling. Cyclists can enjoy a serene experience surrounded by nature, with the opportunity to spot wildlife and birds along the way. Additionally, the trail offers easy access from the city of Jacksonville, making it convenient for both locals and visitors.
3. Tallahassee-St. Marks Historic Railroad State Trail
- Distance: 16 miles
- Difficulty: Easy
- Best For: Leisure riders, history buffs, those looking for a peaceful ride
The Tallahassee-St. Marks Historic Railroad State Trail holds the distinction of being Florida’s oldest rail-trail, and it offers riders a glimpse into the state’s past while they explore its natural beauty. This 16-mile trail takes cyclists on a smooth, paved path through an oak-lined corridor, passing through forests and swamps that are home to various wildlife. The trail follows the route of a historic railroad that once connected the state capital, Tallahassee, to the Gulf Coast port town of St. Marks. As cyclists ride, they’ll encounter interpretive signs that provide insights into the region’s history, making it an excellent choice for those interested in both culture and nature. The gentle terrain and lack of significant elevation changes make it ideal for beginners, families, and those looking for a relaxing ride. The trail is well-maintained and connects to several scenic spots along the St. Marks River, perfect for stopping and enjoying a picnic or taking in the views.
These trails offer a wonderful variety of cycling experiences, whether you’re after a scenic, nature-filled route, a peaceful ride through history, or a long-distance adventure with minimal difficulty.
Best Biking Trails in Central Florida
Central Florida is home to some of the state’s most famous cycling trails, offering everything from urban routes to scenic nature rides.
4. West Orange Trail
- Distance: 22 miles
- Difficulty: Easy
- Best For: Families, casual cyclists, those looking for a mix of urban and nature
The West Orange Trail is one of Central Florida’s most popular and family-friendly biking trails. This 22-mile, paved trail stretches from Winter Garden to Apopka, offering a delightful mix of small-town charm, parks, and nature. As you ride, you’ll pass through historic neighborhoods, beautiful parks, and lush green areas with plenty of shaded sections to keep you cool. Winter Garden, in particular, has a charming historic downtown area with cafes, shops, and restaurants, making it a perfect spot to take a break or grab a bite to eat. The trail’s easy terrain and relatively flat profile make it accessible for riders of all skill levels, from families with children to casual cyclists. For those who enjoy nature, the trail is lined with trees and scenic views, providing a peaceful experience. It’s also great for walkers, joggers, and rollerbladers, making it a versatile spot for outdoor activities.
5. Withlacoochee State Trail
- Distance: 46 miles
- Difficulty: Easy to Moderate
- Best For: Long-distance cyclists, nature lovers, those seeking a peaceful extended ride
The Withlacoochee State Trail is one of the longest paved biking trails in Florida, running 46 miles from Dade City to Inverness. This trail offers a tranquil, scenic ride through beautiful forests, wetlands, and small towns. It’s a fantastic option for cyclists who want a long-distance adventure without too much elevation change. The trail is mostly flat, making it suitable for cyclists of various skill levels, though some sections may offer a moderate challenge depending on your pace and stamina. As you ride, you’ll encounter diverse wildlife, including birds, turtles, and deer, along the way. The surrounding nature and peaceful atmosphere make this trail a perfect choice for those who want to disconnect and immerse themselves in the beauty of Florida’s countryside. Along the trail, you’ll pass through charming towns where you can take a break, grab a snack, or explore local shops. The Withlacoochee State Trail also connects to other regional trails, allowing for longer cycling excursions.
6. Santos Mountain Bike Trails
- Distance: Over 80 miles of trails
- Difficulty: Easy to Extreme
- Best For: Mountain bikers, adventure seekers, thrill-seekers looking for a challenge
The Santos Mountain Bike Trails, located near Ocala, are the ultimate destination for mountain biking in Florida. With over 80 miles of trails, this biking park caters to riders of all skill levels, offering everything from smooth, beginner-friendly paths to advanced technical singletracks with jumps, obstacles, and challenging terrain. Whether you’re just starting out or looking for an adrenaline-pumping challenge, the Santos trails have something to offer. The park’s most popular trails are the Jump Trail, with its built-in jumps and technical features, and the Black Diamond Loop, which offers a more difficult, fast-paced ride. For more casual riders, there are plenty of intermediate and beginner trails that wind through scenic forests and offer great views of the surrounding area. Santos is known for its well-maintained trails, with clear markings and a variety of features, including tight turns, rocky sections, and smooth paths. The trails are also set in a scenic area near the Ocala National Forest, so riders can enjoy nature while they bike.
Best Biking Trails in South Florida
South Florida offers some of the state’s most scenic rides, from coastal trails to Everglades adventures.
7. Shark Valley Trail (Everglades National Park)
- Distance: 15 miles
- Difficulty: Easy
- Best For: Wildlife lovers, families, those seeking a unique natural experience
The Shark Valley Trail in Everglades National Park offers an incredible, one-of-a-kind cycling experience. This 15-mile loop trail is flat and paved, making it suitable for cyclists of all skill levels, from beginners to families with children. The trail takes riders through the heart of the Everglades, offering a rare opportunity to immerse yourself in this unique and diverse ecosystem. As you ride, expect to encounter a variety of wildlife, including alligators sunbathing on the trail’s edges, turtles basking in the sun, and herons and other bird species. It’s a wildlife photographer’s dream!
At the halfway point of the trail, cyclists reach the Shark Valley Observation Tower, where you can climb to the top for panoramic views of the Everglades’ vast, flat landscape. The observation tower provides an incredible vantage point to take in the surrounding wetlands and possibly spot more wildlife in the distance.
For those looking for a longer ride, there’s an option to extend the route by biking further along the Shark River Slough, though the primary loop provides plenty of time to appreciate the beauty of the Everglades and wildlife sightings. This trail offers an unforgettable cycling adventure for nature lovers and families looking to explore one of Florida’s most iconic national parks.
8. Florida Keys Overseas Heritage Trail
- Distance: 106 miles
- Difficulty: Moderate to Challenging
- Best For: Long-distance cyclists, ocean lovers, cyclists looking for a bucket-list ride
The Florida Keys Overseas Heritage Trail is a must-ride for cyclists looking for an unforgettable journey through the stunning beauty of the Florida Keys. Stretching 106 miles from Key Largo to Key West, this trail follows the historic Overseas Highway, offering cyclists breathtaking views of the Atlantic Ocean and the Gulf of Mexico on either side.
This trail is a mix of on-road riding and dedicated bike paths, with some sections running along the shoulder of the highway. While the bike paths provide a safer and more scenic route, some riders may find the on-road sections challenging, especially during busier times. The trail, however, offers a bucket-list experience due to the unparalleled vistas of turquoise waters, bridges connecting the islands, and the lush, tropical landscape of the Keys.
The ride itself varies in difficulty depending on the route you take. While much of the trail is flat and suitable for intermediate riders, the distance and some windier stretches can make this a more demanding ride. The trail takes cyclists over the famous Seven Mile Bridge, one of the most iconic features of the Florida Keys, where you’ll have a chance to stop and take in panoramic views of the ocean.
Along the way, cyclists will pass through several charming towns, including Islamorada and Marathon, where they can stop to enjoy local seafood, take a break, or explore the shops and galleries. The trail is also dotted with places where you can take detours to the beaches, parks, and wildlife refuges of the Keys. It’s perfect for those who want a mix of adventure, coastal views, and a challenging but rewarding ride.
Note: Given the length and difficulty of this trail, it’s ideal for long-distance cyclists with the stamina to handle it over several days or those prepared for a solid day of cycling. It’s considered a significant achievement for cyclists and a perfect way to explore the Florida Keys at a leisurely pace.
Best Coastal & Beach Cycling Paths
Florida’s coastline offers incredible beachside biking, with ocean breezes and picturesque landscapes.
9. A1A Scenic & Historic Coastal Byway (St. Augustine to Flagler Beach)
- Distance: 72 miles
- Difficulty: Moderate
- Best For: Road cyclists, ocean lovers, history enthusiasts
The A1A Scenic & Historic Coastal Byway is one of Florida’s most iconic coastal cycling routes, stretching 72 miles from St. Augustine to Flagler Beach. This route offers cyclists an unforgettable ride along Florida’s Atlantic Coast, with spectacular views of the ocean, pristine beaches, and historic landmarks.
Beginning in St. Augustine, the oldest city in the United States, cyclists will pass by cobblestone streets, centuries-old architecture, and notable sites such as the Castillo de San Marcos and Flagler College. St. Augustine is a wonderful starting point or stopping place for a bit of sightseeing, offering cafes, shops, and rich cultural heritage.
The trail takes you south through a series of charming seaside towns such as Vilano Beach, South Ponte Vedra Beach, and Flagler Beach. Along the way, cyclists can enjoy smooth, mostly flat terrain and ride right by the beach, with plenty of opportunities to stop and enjoy the views or dip your toes in the ocean. The route offers a combination of wide bike lanes along the road and quieter, less trafficked back roads, making it accessible for cyclists of all skill levels, though the moderate distance may pose a challenge for casual riders.
Riders can also take a break at several state parks and nature reserves along the way, including Washington Oaks Gardens State Park and Fort Matanzas National Monument. With its combination of ocean views, historic landmarks, and charming coastal towns, the A1A Coastal Byway is a perfect way to experience Florida’s coastline on two wheels.
10. Sanibel Island Bike Trails
- Distance: 25 miles
- Difficulty: Easy
- Best For: Leisure cyclists, families, nature lovers
Sanibel Island is a cyclist’s dream, offering 25 miles of bike trails that wind through the island’s most scenic areas. Known for its car-free bike paths, Sanibel Island provides cyclists with the opportunity to ride in a peaceful and picturesque environment, making it especially family-friendly and ideal for leisurely rides. The island’s network of bike trails connects beaches, wildlife refuges, and local attractions, allowing cyclists to experience the beauty of Sanibel Island at their own pace.
One of the must-see spots along the trail is the J.N. “Ding” Darling National Wildlife Refuge, a renowned wildlife sanctuary that’s a haven for birdwatchers and nature enthusiasts. The bike paths pass through parts of the refuge, providing cyclists with a chance to explore its wetlands, mangrove forests, and wildlife-rich landscapes. You may spot manatees, herons, eagles, and other native wildlife, making it a perfect ride for nature lovers.
The trail is flat, well-marked, and easy to navigate, making it perfect for all ages and skill levels. It’s an ideal location for families looking for a relaxed cycling experience while enjoying the island’s pristine beaches and natural beauty. You can ride along the coast and stop at one of the many beach access points, where you can take a break and enjoy the breathtaking ocean views or relax on the sand. For a more leisurely experience, cyclists can explore Periwinkle Way, a charming island road with shops, restaurants, and cafes.
One of the standout features of Sanibel Island’s bike paths is their ability to connect you with nature while avoiding busy roads and traffic. It’s a peaceful ride that allows you to truly experience the island’s unique charm.
Tips for Biking in Florida
1. Stay Hydrated
Florida’s heat can be intense, especially in summer. Always bring plenty of water and electrolytes.
2. Be Aware of Wildlife
Some trails, especially in the Everglades and Big Cypress, are home to alligators. Give them space and never approach them.
3. Wear Sunscreen
The Florida sun is strong year-round. Use high-SPF sunscreen and wear protective clothing.
4. Watch for Afternoon Storms
Florida’s summer months bring frequent thunderstorms, usually in the afternoon. Plan rides in the morning or evening.
5. Check Trail Conditions
Some unpaved trails can become muddy or flooded after heavy rain. Always check conditions before heading out.
Conclusion
Whether you’re looking for a leisurely beach ride, an urban cycling adventure, or an off-road mountain biking thrill, Florida has the perfect trail for you. With its diverse landscapes, rich history, and year-round biking weather, there’s no better place to explore on two wheels.
Grab your bike, hit the trails, and experience the Sunshine State like never before!
